Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.4
Total Fat 8.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.7 g
Cholesterol 73.5 mg
Sodium 449.7 mg
Potassium 380.0 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 20.4 g
Vitamin A 7.4 %
Vitamin B-12 5.2 %
Vitamin B-6 15.1 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.1 %
Copper 3.8 %
Folate 6.2 %
Iron 8.4 %
Magnesium 24.2 %
Manganese 9.4 %
Niacin 15.9 %
Pantothenic Acid 4.6 %
Phosphorus 17.5 %
Riboflavin 16.8 %
Selenium 39.2 %
Thiamin 38.4 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Green Bean and Pork Stir-Fry

View the full Spicy Green Bean and Pork Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Green Bean and Pork Stir-Fry

114 calories of Pork Tenderloin, (2 oz)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

10 calories of Dried Shrimp, (0.50 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Chili Peppers, red crushed, dry, (0.13 tsp)


No nutrition or calorie comments found.