Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,061.0
Total Fat 84.0 g
Saturated Fat 12.2 g
Polyunsaturated Fat 22.9 g
Monounsaturated Fat 46.4 g
Cholesterol 7.5 mg
Sodium 266.8 mg
Potassium 831.1 mg
Total Carbohydrate 79.1 g
Dietary Fiber 12.1 g
Sugars 55.9 g
Protein 13.1 g
Vitamin A 121.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 126.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 13.3 %
Copper 3.7 %
Folate 40.1 %
Iron 20.4 %
Magnesium 2.9 %
Manganese 43.7 %
Niacin 3.4 %
Pantothenic Acid 3.6 %
Phosphorus 6.1 %
Riboflavin 8.8 %
Selenium 1.3 %
Thiamin 8.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brittany's summer salad

View the full Brittany's summer salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brittany's summer salad

480 calories of Extra Virgin Olive Oil, (4 tbsp)

200 calories of Diamond Shelled Walnuts 1/4 cup serving, (1 serving)

100 calories of apricot jam, (2 tbsp)

64 calories of Honey, (1 tbsp)

63 calories of Hass Avocado, (37.50 gram(s))

51 calories of Pear, (0.50 serving)

30 calories of Athenos reduced fat feta cheese, (17 gram(s))

25 calories of Kroger Lite Mandarin Oranges Peeled Segments in Mandarin Orange Juice, (70 gram(s))

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

13 calories of Baby Spring Mix, (2 cup)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

5 calories of Forelli White Wine Vinegar, (1 tbsp)

2 calories of Garlic, (0.50 clove)


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