Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 133.3 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 20.1 mg |
Sodium | 109.7 mg |
Potassium | 208.7 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.1 g |
Sugars | 7.1 g |
Protein | 10.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 4.6 % |
Copper | 6.8 % |
Folate | 3.2 % |
Iron | 3.3 % |
Magnesium | 6.0 % |
Manganese | 13.9 % |
Niacin | 16.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 9.2 % |
Riboflavin | 3.9 % |
Selenium | 8.0 % |
Thiamin | 5.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Red Grapes and Walnuts
View the full Chicken Salad with Red Grapes and Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Red Grapes and Walnuts
47 calories of Walnuts, (0.06 cup, chopped)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Grapes (red or green), (0.22 cup)
13 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.13 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Vinegar, White Balsamic, Trader Giotto's, (0.25 tbsp)
1 calories of fennel (1 oz), (0.13 oz)
Calories per serving of Chicken Salad with Red Grapes and Walnuts
47 calories of Walnuts, (0.06 cup, chopped)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Grapes (red or green), (0.22 cup)
13 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.13 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Vinegar, White Balsamic, Trader Giotto's, (0.25 tbsp)
1 calories of fennel (1 oz), (0.13 oz)
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