Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.1 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,497.0 mg |
| Potassium | 563.4 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.2 g |
| Protein | 31.3 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 52.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 8.1 % |
| Copper | 13.0 % |
| Folate | 23.8 % |
| Iron | 18.9 % |
| Magnesium | 25.7 % |
| Manganese | 42.2 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.0 % |
| Selenium | 6.8 % |
| Thiamin | 12.2 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Turkey Salad
View the full Thai Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Turkey Salad
166 calories of Peanuts, dry-roasted, (1 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
34 calories of Brown Sugar, (3 tsp unpacked)
22 calories of Cabbage, fresh, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Fish Sauce, (1 tbsp)
Calories per serving of Thai Turkey Salad
166 calories of Peanuts, dry-roasted, (1 oz)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
34 calories of Brown Sugar, (3 tsp unpacked)
22 calories of Cabbage, fresh, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Fish Sauce, (1 tbsp)
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