Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 384.2
Total Fat 20.1 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.8 g
Cholesterol 72.5 mg
Sodium 257.6 mg
Potassium 170.2 mg
Total Carbohydrate 55.8 g
Dietary Fiber 3.0 g
Sugars 36.4 g
Protein 5.1 g
Vitamin A 33.1 %
Vitamin B-12 1.7 %
Vitamin B-6 1.9 %
Vitamin C 2.1 %
Vitamin D 1.7 %
Vitamin E 2.5 %
Calcium 7.5 %
Copper 7.4 %
Folate 6.1 %
Iron 10.1 %
Magnesium 3.9 %
Manganese 21.5 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 6.2 %
Riboflavin 6.8 %
Selenium 1.5 %
Thiamin 9.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumnal muffin to top all other muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumnal muffin to top all other muffins

130 calories of Butter, unsalted, (0.08 cup)

83 calories of Brown Sugar, (0.10 cup, packed)

44 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.10 cup)

35 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.08 cup)

33 calories of Pecans, (0.04 cup, chopped)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

5 calories of Granulated Sugar, (0.02 cup)

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (0.08 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cardamom, ground, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Morton Iodized Salt, (0.04 tsp)


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