Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 96.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 50.8 mg |
Potassium | 39.6 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.9 g |
Sugars | 4.4 g |
Protein | 1.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.5 % |
Copper | 1.4 % |
Folate | 0.6 % |
Iron | 1.7 % |
Magnesium | 1.5 % |
Manganese | 9.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nannernut Choco-tastic cookies!
View the full Nannernut Choco-tastic cookies! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nannernut Choco-tastic cookies!
38 calories of Coconut Oil, (0.02 cup)
20 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.29 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Rice flour, brown, (0.02 cup)
8 calories of Walnuts, (0.01 cup pieces or chips)
5 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.04 serving)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Bob's Red Mill spelt flour, (0.01 cup)
2 calories of Maple Syrup, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cardamon, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 dash)
Calories per serving of Nannernut Choco-tastic cookies!
38 calories of Coconut Oil, (0.02 cup)
20 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.29 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Rice flour, brown, (0.02 cup)
8 calories of Walnuts, (0.01 cup pieces or chips)
5 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.04 serving)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Bob's Red Mill spelt flour, (0.01 cup)
2 calories of Maple Syrup, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cardamon, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 dash)
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