Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 313.4 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 67.5 mg |
Sodium | 741.2 mg |
Potassium | 182.5 mg |
Total Carbohydrate | 45.5 g |
Dietary Fiber | 2.2 g |
Sugars | 20.8 g |
Protein | 11.0 g |
Vitamin A | 2.1 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 2.3 % |
Copper | 7.8 % |
Folate | 2.0 % |
Iron | 9.0 % |
Magnesium | 6.7 % |
Manganese | 34.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 8.5 % |
Riboflavin | 1.1 % |
Selenium | 25.7 % |
Thiamin | 1.3 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Coconut Shrimp with Dipping Sauce
View the full Baked Coconut Shrimp with Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Coconut Shrimp with Dipping Sauce
133 calories of Coconut, sweetened, (0.38 cup)
80 calories of Polaner All Fruit Raspberry Jam, (2 tbsp)
33 calories of Shrimp, cooked, (6 large)
29 calories of Cornstarch, (0.06 cup)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
13 calories of Egg white, fresh, (0.75 large)
4 calories of Horseradish, (0.50 tbsp)
0 calories of Splenda, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Coconut Shrimp with Dipping Sauce
133 calories of Coconut, sweetened, (0.38 cup)
80 calories of Polaner All Fruit Raspberry Jam, (2 tbsp)
33 calories of Shrimp, cooked, (6 large)
29 calories of Cornstarch, (0.06 cup)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
13 calories of Egg white, fresh, (0.75 large)
4 calories of Horseradish, (0.50 tbsp)
0 calories of Splenda, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- These are more cake like so I don't consider them breakfast food. They are also higher in calories.
- A healthy on-the-go snack.
- This easy side dish is so yummy!
- Homemade pina colada popsicles
- Sunburst Farms Family Cookbook
- A Family Turkey Favorite
- Delicious cold side dish or relish for fish
- Great snack or dessert, loved by both kids & adults!