Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 209.2 mg |
| Potassium | 863.5 mg |
| Total Carbohydrate | 73.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 53.0 g |
| Protein | 16.1 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 122.4 % |
| Vitamin D | 45.0 % |
| Vitamin E | 57.9 % |
| Calcium | 62.6 % |
| Copper | 15.3 % |
| Folate | 11.8 % |
| Iron | 8.1 % |
| Magnesium | 16.5 % |
| Manganese | 25.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 14.8 % |
| Selenium | 3.3 % |
| Thiamin | 8.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie: Mango Banana Berry
View the full Smoothie: Mango Banana Berry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie: Mango Banana Berry
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Yoplait Greek 100 Calories Vanilla Yogurt, (1 serving)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
67 calories of Mangos, (0.50 fruit without refuse)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
Calories per serving of Smoothie: Mango Banana Berry
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Yoplait Greek 100 Calories Vanilla Yogurt, (1 serving)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
67 calories of Mangos, (0.50 fruit without refuse)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
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