Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 70.8 mg
Potassium 25.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.4 g
Sugars 4.7 g
Protein 1.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 1.1 %
Folate 2.1 %
Iron 3.2 %
Magnesium 0.9 %
Manganese 3.8 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garbanzo oat flour cookies

View the full garbanzo oat flour cookies Recipe & Instructions
Submitted by: HANRERO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garbanzo oat flour cookies

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Chickpeas (garbanzo beans), (0.05 cup)

2 calories of Honey, (0.03 tbsp)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)


No nutrition or calorie comments found.