Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 14.3 mg |
| Sodium | 338.2 mg |
| Potassium | 431.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.8 g |
| Protein | 6.3 g |
| Vitamin A | 31.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 42.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.2 % |
| Copper | 5.9 % |
| Folate | 5.5 % |
| Iron | 7.0 % |
| Magnesium | 7.0 % |
| Manganese | 8.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 5.3 % |
| Selenium | 3.9 % |
| Thiamin | 7.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup - Elvira
View the full Potato Soup - Elvira Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup - Elvira
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
7 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.13 serving)
4 calories of mashroom, (16.25 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
4 calories of peper, bell, (0.63 oz)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Paprika, (0.13 tbsp)
2 calories of Green Beans (snap), (1.25 beans (4" long))
0 calories of Salt, (0.13 tsp)
Calories per serving of Potato Soup - Elvira
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
7 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.13 serving)
4 calories of mashroom, (16.25 gram(s))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
4 calories of peper, bell, (0.63 oz)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Paprika, (0.13 tbsp)
2 calories of Green Beans (snap), (1.25 beans (4" long))
0 calories of Salt, (0.13 tsp)
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