Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 10.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 77.7 mg
Sodium 1,268.0 mg
Potassium 737.0 mg
Total Carbohydrate 38.6 g
Dietary Fiber 13.0 g
Sugars 1.8 g
Protein 36.5 g
Vitamin A 17.4 %
Vitamin B-12 5.4 %
Vitamin B-6 25.2 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 29.3 %
Copper 2.4 %
Folate 1.8 %
Iron 21.5 %
Magnesium 6.5 %
Manganese 2.3 %
Niacin 47.7 %
Pantothenic Acid 7.2 %
Phosphorus 17.4 %
Riboflavin 4.8 %
Selenium 22.0 %
Thiamin 4.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Chicken and Salsa Dinner

View the full Easy Cheesy Chicken and Salsa Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Chicken and Salsa Dinner

141 calories of Bush's Pinto Beans, (0.88 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)

13 calories of La Victoria Thick 'N Chunky Salsa, Mild, (3.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)


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