Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.1 mg |
| Sodium | 137.1 mg |
| Potassium | 552.0 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 8.0 g |
| Protein | 13.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 26.8 % |
| Vitamin D | 10.9 % |
| Vitamin E | 1.1 % |
| Calcium | 14.0 % |
| Copper | 5.2 % |
| Folate | 10.2 % |
| Iron | 4.3 % |
| Magnesium | 11.5 % |
| Manganese | 9.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 19.1 % |
| Riboflavin | 11.9 % |
| Selenium | 4.0 % |
| Thiamin | 13.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Fish Chowder with Bacon 7-13-2014
View the full Corn Fish Chowder with Bacon 7-13-2014 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Fish Chowder with Bacon 7-13-2014
50 calories of Sweet Corn, Fresh, (0.38 cup)
39 calories of Potato, raw, (0.38 cup diced)
37 calories of Milk, nonfat, (0.44 cup)
30 calories of Hadock filet 150 g serving, (0.25 serving)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Bacon - Farmland Thick Sliced Bacon, (0.06 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
Calories per serving of Corn Fish Chowder with Bacon 7-13-2014
50 calories of Sweet Corn, Fresh, (0.38 cup)
39 calories of Potato, raw, (0.38 cup diced)
37 calories of Milk, nonfat, (0.44 cup)
30 calories of Hadock filet 150 g serving, (0.25 serving)
5 calories of Canola Oil, (0.13 1tsp)
4 calories of Bacon - Farmland Thick Sliced Bacon, (0.06 serving)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
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