Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 3.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 8.0 mg
Sodium 341.3 mg
Potassium 177.4 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.2 g
Sugars 23.4 g
Protein 8.8 g
Vitamin A 12.3 %
Vitamin B-12 4.6 %
Vitamin B-6 2.5 %
Vitamin C 21.2 %
Vitamin D 0.2 %
Vitamin E 2.3 %
Calcium 11.9 %
Copper 3.4 %
Folate 6.9 %
Iron 3.3 %
Magnesium 3.3 %
Manganese 11.0 %
Niacin 3.1 %
Pantothenic Acid 2.3 %
Phosphorus 25.0 %
Riboflavin 8.4 %
Selenium 5.4 %
Thiamin 4.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual No Bake Cheesecake Trifle

View the full Individual No Bake Cheesecake Trifle Recipe & Instructions
Submitted by: CLYNNTHOMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual No Bake Cheesecake Trifle

48 calories of Cream Cheese, Fat Free, (50 grams)

46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)

46 calories of Granulated Sugar, (0.06 cup)

13 calories of Breakstone Fat Free Sour Cream, (14 grams)

12 calories of Granulated Sugar, (0.75 tsp)

11 calories of Blueberries, fresh, (0.13 cup)

9 calories of Vanilla Extract, (0.25 tbsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))


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