Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 15.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.5 g
Cholesterol 83.0 mg
Sodium 491.5 mg
Potassium 614.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 32.7 g
Vitamin A 1.1 %
Vitamin B-12 8.3 %
Vitamin B-6 18.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.6 %
Copper 4.2 %
Folate 1.1 %
Iron 6.2 %
Magnesium 5.4 %
Manganese 0.6 %
Niacin 25.6 %
Pantothenic Acid 7.2 %
Phosphorus 19.6 %
Riboflavin 17.2 %
Selenium 73.5 %
Thiamin 41.5 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Pork and Mushroom

View the full Grandma's Pork and Mushroom Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Pork and Mushroom

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

60 calories of Progresso Vegetable Classics Creamy Mushroom Soup, (0.50 cup)


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