Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 6.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 21.4 mg
Sodium 331.4 mg
Potassium 385.1 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.7 g
Sugars 7.9 g
Protein 7.5 g
Vitamin A 25.7 %
Vitamin B-12 11.2 %
Vitamin B-6 9.7 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.7 %
Copper 6.4 %
Folate 3.5 %
Iron 8.2 %
Magnesium 5.2 %
Manganese 9.0 %
Niacin 10.7 %
Pantothenic Acid 2.0 %
Phosphorus 7.1 %
Riboflavin 7.2 %
Selenium 8.5 %
Thiamin 3.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cara's spaghetti sauce

View the full Cara's spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cara's spaghetti sauce

75 calories of Ground beef, lean, (1 oz)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

3 calories of Onions, raw, (0.13 small)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Garlic, (0.50 clove)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Brown Sugar, (0.06 tsp packed)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)

0 calories of Basil, (2.50 leaves)

0 calories of Rosemary, (0.13 tsp)

0 calories of Albertson's - Apple Cider Vinegar, (0.13 tbsp)

0 calories of celery salt, (0.06 tsp)

0 calories of Morton Table Salt, (0.03 tsp)


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