Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 587.7 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 56.1 g |
| Protein | 1.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 15.3 % |
| Folate | 3.2 % |
| Iron | 4.2 % |
| Magnesium | 11.4 % |
| Manganese | 12.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.1 % |
| Selenium | 0.0 % |
| Thiamin | 2.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramel Dip w/ Dates (Grounded Nutrition)
View the full Caramel Dip w/ Dates (Grounded Nutrition) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramel Dip w/ Dates (Grounded Nutrition)
233 calories of Medjool dates, (3.50 date, pitted)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of Caramel Dip w/ Dates (Grounded Nutrition)
233 calories of Medjool dates, (3.50 date, pitted)
6 calories of Vanilla Extract, (0.50 tsp)
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