Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.3 mg |
| Potassium | 768.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.1 g |
| Protein | 4.0 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 4.8 % |
| Copper | 11.8 % |
| Folate | 16.6 % |
| Iron | 9.7 % |
| Magnesium | 12.6 % |
| Manganese | 31.1 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 7.9 % |
| Selenium | 3.0 % |
| Thiamin | 12.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant curry
View the full Eggplant curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant curry
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Hot chile pepers, (0.50 pepper)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of ground tumeric, (0.25 tsp)
Calories per serving of Eggplant curry
90 calories of Olive Oil, (0.75 tbsp)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Hot chile pepers, (0.50 pepper)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of ground tumeric, (0.25 tsp)
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