Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.9 mg |
| Potassium | 154.7 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 0.6 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.5 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 1.7 % |
| Magnesium | 1.7 % |
| Manganese | 3.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby Flay- Tomatoe- Cucumber Salsa
View the full Bobby Flay- Tomatoe- Cucumber Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby Flay- Tomatoe- Cucumber Salsa
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Red Onion Fresh, (0.08 cup)
4 calories of cucumber, english, whole, (0.08 serving)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
0 calories of Fresh mint, chopped, (0.04 cup)
Calories per serving of Bobby Flay- Tomatoe- Cucumber Salsa
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Red Onion Fresh, (0.08 cup)
4 calories of cucumber, english, whole, (0.08 serving)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
0 calories of Fresh mint, chopped, (0.04 cup)
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