Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.1 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 40.3 mg |
| Sodium | 145.4 mg |
| Potassium | 32.4 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 11.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 13.7 % |
| Calcium | 22.1 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 3.1 % |
| Magnesium | 9.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 14.4 % |
| Riboflavin | 6.3 % |
| Selenium | 5.8 % |
| Thiamin | 0.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb pizza crust - makes two
View the full Low carb pizza crust - makes two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb pizza crust - makes two
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.06 serving)
Calories per serving of Low carb pizza crust - makes two
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.06 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195