Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,449.0 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 180.0 mg |
| Sodium | 5,722.7 mg |
| Potassium | 832.8 mg |
| Total Carbohydrate | 219.1 g |
| Dietary Fiber | 12.7 g |
| Sugars | 60.2 g |
| Protein | 96.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 100.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.7 % |
| Copper | 33.5 % |
| Folate | 0.5 % |
| Iron | 19.7 % |
| Magnesium | 62.6 % |
| Manganese | 71.8 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 3.3 % |
| Thiamin | 16.2 % |
| Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Glazed Salmon with Pineapple Rice
View the full Soy Glazed Salmon with Pineapple Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Glazed Salmon with Pineapple Rice
600 calories of Rice, Kraft Minute Whole Grain Brown Rice, (2 cup)
400 calories of (Walmart) Wild salmon filets, (4 serving)
280 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (2 cup)
80 calories of Kikkoman Reduced Sodium Soy Sauce, (8 tbsp)
40 calories of Sesame Oil, (1 1tsp)
29 calories of Cornstarch, (0.06 cup)
19 calories of Ginger, ground, (1 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Soy Glazed Salmon with Pineapple Rice
600 calories of Rice, Kraft Minute Whole Grain Brown Rice, (2 cup)
400 calories of (Walmart) Wild salmon filets, (4 serving)
280 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (2 cup)
80 calories of Kikkoman Reduced Sodium Soy Sauce, (8 tbsp)
40 calories of Sesame Oil, (1 1tsp)
29 calories of Cornstarch, (0.06 cup)
19 calories of Ginger, ground, (1 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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