Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 57.7 mg |
| Sodium | 347.6 mg |
| Potassium | 410.1 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 35.2 g |
| Protein | 23.4 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 30.5 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 3.8 % |
| Copper | 7.0 % |
| Folate | 17.9 % |
| Iron | 9.5 % |
| Magnesium | 11.4 % |
| Manganese | 11.1 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 22.6 % |
| Riboflavin | 10.5 % |
| Selenium | 23.8 % |
| Thiamin | 10.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Chicken Salad
View the full California Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
96 calories of Honey, (1.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Tomatoes, Roma, Fresh, 1 Med, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of California Chicken Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
96 calories of Honey, (1.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Tomatoes, Roma, Fresh, 1 Med, (0.75 serving)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
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