Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 191.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 57.3 mg |
Sodium | 999.8 mg |
Potassium | 209.2 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 2.0 g |
Sugars | 1.9 g |
Protein | 15.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 6.6 % |
Copper | 4.6 % |
Folate | 6.3 % |
Iron | 20.6 % |
Magnesium | 6.4 % |
Manganese | 15.2 % |
Niacin | 24.3 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 13.3 % |
Riboflavin | 10.3 % |
Selenium | 17.1 % |
Thiamin | 8.0 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Vinegar Chicken
View the full Balsamic Vinegar Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Vinegar Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
23 calories of Flour, white, (0.05 cup)
13 calories of Balsamic Vinegar, (1.60 tbsp)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
5 calories of Thyme, ground, (0.40 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Pepper, black, (0.40 tsp)
0 calories of Salt, (0.40 tsp)
Calories per serving of Balsamic Vinegar Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
23 calories of Flour, white, (0.05 cup)
13 calories of Balsamic Vinegar, (1.60 tbsp)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
5 calories of Thyme, ground, (0.40 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Pepper, black, (0.40 tsp)
0 calories of Salt, (0.40 tsp)
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