Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.4 g
Cholesterol 19.2 mg
Sodium 176.4 mg
Potassium 357.9 mg
Total Carbohydrate 8.2 g
Dietary Fiber 3.6 g
Sugars 3.3 g
Protein 9.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 45.8 %
Copper 3.4 %
Folate 4.5 %
Iron 3.5 %
Magnesium 11.8 %
Manganese 13.8 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 41.6 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Protein Mini Muffins (low Carb)

View the full Apple Cinnamon Protein Mini Muffins (low Carb) Recipe & Instructions
Submitted by: CLYNNTHOMAS
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Protein Mini Muffins (low Carb)

31 calories of Flaxseed, (0.04 cup)

8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))

8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))

8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))

8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))

8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))

8 calories of Apple, Gala (medium), (0.08 serving)

6 calories of Giant Eagle Fat-Free Cottage Cheese, (0.04 cup)

4 calories of Egg white, large, (0.25 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.