Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 19.2 mg |
| Sodium | 176.4 mg |
| Potassium | 357.9 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.3 g |
| Protein | 9.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 45.8 % |
| Copper | 3.4 % |
| Folate | 4.5 % |
| Iron | 3.5 % |
| Magnesium | 11.8 % |
| Manganese | 13.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 41.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Protein Mini Muffins (low Carb)
View the full Apple Cinnamon Protein Mini Muffins (low Carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Protein Mini Muffins (low Carb)
31 calories of Flaxseed, (0.04 cup)
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Apple, Gala (medium), (0.08 serving)
6 calories of Giant Eagle Fat-Free Cottage Cheese, (0.04 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Apple Cinnamon Protein Mini Muffins (low Carb)
31 calories of Flaxseed, (0.04 cup)
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (2.25 gram(s))
8 calories of Apple, Gala (medium), (0.08 serving)
6 calories of Giant Eagle Fat-Free Cottage Cheese, (0.04 cup)
4 calories of Egg white, large, (0.25 serving)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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