Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.1 mg |
| Potassium | 106.5 mg |
| Total Carbohydrate | 61.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 45.5 g |
| Protein | 2.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.9 % |
| Vitamin E | 14.7 % |
| Calcium | 11.5 % |
| Copper | 3.9 % |
| Folate | 1.7 % |
| Iron | 5.4 % |
| Magnesium | 3.1 % |
| Manganese | 14.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.4 % |
| Selenium | 10.6 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single-Serve Mug Coffee cake
View the full Single-Serve Mug Coffee cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single-Serve Mug Coffee cake
124 calories of Canola Oil, (1 tbsp)
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
72 calories of Granulated Sugar, (4.50 tsp)
69 calories of Brown Sugar, (4 tsp packed)
24 calories of McCormick Pure Vanilla Extract, (2 tsp)
5 calories of Silk, Unsweetened Soymilk, 1 cup, (0.06 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Single-Serve Mug Coffee cake
124 calories of Canola Oil, (1 tbsp)
73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)
72 calories of Granulated Sugar, (4.50 tsp)
69 calories of Brown Sugar, (4 tsp packed)
24 calories of McCormick Pure Vanilla Extract, (2 tsp)
5 calories of Silk, Unsweetened Soymilk, 1 cup, (0.06 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
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