Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 48.8 mg
Sodium 845.7 mg
Potassium 379.5 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.3 g
Sugars 3.9 g
Protein 23.5 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 119.1 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.7 %
Copper 6.6 %
Folate 10.9 %
Iron 5.1 %
Magnesium 6.0 %
Manganese 15.5 %
Niacin 3.5 %
Pantothenic Acid 4.1 %
Phosphorus 7.9 %
Riboflavin 4.5 %
Selenium 1.8 %
Thiamin 7.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sothwestern chicken soup

View the full Sothwestern chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sothwestern chicken soup

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

76 calories of Onions, raw, (1.25 cup, chopped)

15 calories of Swanson Mexican Tortilla Broth, (1 cup)

15 calories of Squash - Yellow and Zucchini, (0.75 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


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