Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 52.0 mg |
| Sodium | 231.7 mg |
| Potassium | 559.0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.6 g |
| Protein | 26.9 g |
| Vitamin A | 41.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.5 % |
| Copper | 11.1 % |
| Folate | 13.8 % |
| Iron | 15.4 % |
| Magnesium | 11.2 % |
| Manganese | 25.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.7 % |
| Selenium | 2.0 % |
| Thiamin | 6.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Chicken and white beans for the crock pot
View the full Lisa's Chicken and white beans for the crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Chicken and white beans for the crock pot
92 calories of Beans, white, (0.30 cup)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
7 calories of kale, raw, (0.20 cup)
6 calories of Hunt's Fire Roasted Diced Tomato, (0.10 cup)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
Calories per serving of Lisa's Chicken and white beans for the crock pot
92 calories of Beans, white, (0.30 cup)
88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)
7 calories of kale, raw, (0.20 cup)
6 calories of Hunt's Fire Roasted Diced Tomato, (0.10 cup)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
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