Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 6.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 320.0 mg
Potassium 355.9 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 2.8 %
Folate 2.9 %
Iron 2.5 %
Magnesium 2.1 %
Manganese 3.9 %
Niacin 2.3 %
Pantothenic Acid 1.9 %
Phosphorus 1.8 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 3.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediteranian Cucumber Salad

View the full Mediteranian Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediteranian Cucumber Salad

68 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.27 serving)

15 calories of Tomatoes, red, ripe, raw, year round average, (0.40 large whole (3" dia))

3 calories of Balsamic Vinegar, (0.40 tbsp)

2 calories of Green Onion (fresh-1 stalk), (0.67 serving)

1 calories of Lemon juice, (0.40 tbsp)

1 calories of Long English cucumber, (9.33 gram(s))

0 calories of Salt, (0.13 tsp)


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