Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 323.3 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 385.8 mg |
Sodium | 872.9 mg |
Potassium | 317.1 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.2 g |
Sugars | 1.0 g |
Protein | 27.5 g |
Vitamin A | 32.8 % | Vitamin B-12 | 21.1 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 27.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 5.3 % |
Copper | 9.3 % |
Folate | 19.9 % |
Iron | 18.0 % |
Magnesium | 8.1 % |
Manganese | 19.3 % |
Niacin | 12.4 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 14.2 % |
Riboflavin | 4.9 % |
Selenium | 48.2 % |
Thiamin | 5.5 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Shrimp Salad
View the full Cajun Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Shrimp Salad
140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)
84 calories of Shrimp, cooked, (3 oz)
80 calories of Pickled Egg, 1 large hard boiled, (1.80 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)
5 calories of Okra - Cajun Chef Pickled , (1 serving)
0 calories of Cajun Spice, (1 serving)
Calories per serving of Cajun Shrimp Salad
140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)
84 calories of Shrimp, cooked, (3 oz)
80 calories of Pickled Egg, 1 large hard boiled, (1.80 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)
5 calories of Okra - Cajun Chef Pickled , (1 serving)
0 calories of Cajun Spice, (1 serving)
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