Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 21.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 385.8 mg
Sodium 872.9 mg
Potassium 317.1 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 27.5 g
Vitamin A 32.8 %
Vitamin B-12 21.1 %
Vitamin B-6 6.7 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.3 %
Copper 9.3 %
Folate 19.9 %
Iron 18.0 %
Magnesium 8.1 %
Manganese 19.3 %
Niacin 12.4 %
Pantothenic Acid 3.8 %
Phosphorus 14.2 %
Riboflavin 4.9 %
Selenium 48.2 %
Thiamin 5.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Shrimp Salad

View the full Cajun Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp Salad

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

84 calories of Shrimp, cooked, (3 oz)

80 calories of Pickled Egg, 1 large hard boiled, (1.80 oz)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)

5 calories of Okra - Cajun Chef Pickled , (1 serving)

0 calories of Cajun Spice, (1 serving)


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