Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 45.6 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 7.1 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 2.2 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 3.9 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.0 % |
| Selenium | 12.6 % |
| Thiamin | 6.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Veggie Spring Roll
View the full Chinese Veggie Spring Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Veggie Spring Roll
162 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.33 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Rice Paper, (1 serving)
4 calories of Cabbage, fresh, (0.20 cup, shredded)
1 calories of Carrots, raw, (1 strip, thin)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of Chinese Veggie Spring Roll
162 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.33 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Rice Paper, (1 serving)
4 calories of Cabbage, fresh, (0.20 cup, shredded)
1 calories of Carrots, raw, (1 strip, thin)
0 calories of Cilantro, raw, (0.20 tbsp)
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