Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 263.0
Total Fat 15.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 45.3 mg
Sodium 808.9 mg
Potassium 359.5 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 23.3 g
Vitamin A 10.8 %
Vitamin B-12 43.7 %
Vitamin B-6 25.9 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 19.9 %
Copper 5.8 %
Folate 5.8 %
Iron 31.5 %
Magnesium 7.6 %
Manganese 38.1 %
Niacin 15.3 %
Pantothenic Acid 2.8 %
Phosphorus 16.5 %
Riboflavin 11.7 %
Selenium 18.8 %
Thiamin 7.1 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Italian Beef

View the full Steph's Italian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Italian Beef

224 calories of Beef chuck, arm pot roast, (2.67 oz)

26 calories of Bay Leaf, (8.33 grams)

5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic (1 clove), (0.50 serving)

1 calories of Banana Peppers, (0.04 cup)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)


No nutrition or calorie comments found.