Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.1 mg |
| Potassium | 13.8 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 0.6 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tricia's Salad
View the full Tricia's Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tricia's Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Tomatoe, cherry (5), (0.20 serving)
5 calories of green onion (spring onion), (0.13 cup)
4 calories of 1 cup cucumber with peel raw, (0.25 serving)
4 calories of Dole Hearts of Romane 1ss=2cups, (0.25 serving)
3 calories of Celery Stalk (1 med stick 7-8 in), (0.25 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of baby spinich, (0.38 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
Calories per serving of Tricia's Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Tomatoe, cherry (5), (0.20 serving)
5 calories of green onion (spring onion), (0.13 cup)
4 calories of 1 cup cucumber with peel raw, (0.25 serving)
4 calories of Dole Hearts of Romane 1ss=2cups, (0.25 serving)
3 calories of Celery Stalk (1 med stick 7-8 in), (0.25 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of baby spinich, (0.38 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
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