Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,497.1 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 16.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 597.8 mg |
| Potassium | 8,107.7 mg |
| Total Carbohydrate | 299.6 g |
| Dietary Fiber | 46.9 g |
| Sugars | 27.6 g |
| Protein | 33.1 g |
| Vitamin A | 89.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 277.8 % |
| Vitamin C | 596.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 38.0 % |
| Copper | 111.0 % |
| Folate | 86.7 % |
| Iron | 93.6 % |
| Magnesium | 120.3 % |
| Manganese | 182.0 % |
| Niacin | 98.2 % |
| Pantothenic Acid | 55.2 % |
| Phosphorus | 114.9 % |
| Riboflavin | 42.1 % |
| Selenium | 11.3 % |
| Thiamin | 103.8 % |
| Zinc | 39.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast potatoes and zucchini
View the full Roast potatoes and zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast potatoes and zucchini
1,173 calories of Potato, raw, (10 small (1-3/4" to 2-1/2" dia.))
199 calories of Olive Oil, (5 1tsp)
58 calories of Zucchini, (2 cup, sliced)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
22 calories of Shallots, (3 tbsp chopped)
18 calories of Garlic, (4 clove)
4 calories of Thyme, ground, (1 tsp)
0 calories of Salt, (2 dash)
Calories per serving of Roast potatoes and zucchini
1,173 calories of Potato, raw, (10 small (1-3/4" to 2-1/2" dia.))
199 calories of Olive Oil, (5 1tsp)
58 calories of Zucchini, (2 cup, sliced)
24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)
22 calories of Shallots, (3 tbsp chopped)
18 calories of Garlic, (4 clove)
4 calories of Thyme, ground, (1 tsp)
0 calories of Salt, (2 dash)
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