Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,497.1
Total Fat 23.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 16.6 g
Cholesterol 0.0 mg
Sodium 597.8 mg
Potassium 8,107.7 mg
Total Carbohydrate 299.6 g
Dietary Fiber 46.9 g
Sugars 27.6 g
Protein 33.1 g
Vitamin A 89.4 %
Vitamin B-12 0.0 %
Vitamin B-6 277.8 %
Vitamin C 596.9 %
Vitamin D 0.0 %
Vitamin E 16.9 %
Calcium 38.0 %
Copper 111.0 %
Folate 86.7 %
Iron 93.6 %
Magnesium 120.3 %
Manganese 182.0 %
Niacin 98.2 %
Pantothenic Acid 55.2 %
Phosphorus 114.9 %
Riboflavin 42.1 %
Selenium 11.3 %
Thiamin 103.8 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast potatoes and zucchini

View the full Roast potatoes and zucchini Recipe & Instructions
Submitted by: SILVERSON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast potatoes and zucchini

1,173 calories of Potato, raw, (10 small (1-3/4" to 2-1/2" dia.))

199 calories of Olive Oil, (5 1tsp)

58 calories of Zucchini, (2 cup, sliced)

24 calories of Lemon, fresh squeezed, juice of one whole lemon, (2 serving)

22 calories of Shallots, (3 tbsp chopped)

18 calories of Garlic, (4 clove)

4 calories of Thyme, ground, (1 tsp)

0 calories of Salt, (2 dash)


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