Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 382.2 mg
Potassium 169.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.7 g
Sugars 0.5 g
Protein 2.8 g
Vitamin A 22.9 %
Vitamin B-12 2.0 %
Vitamin B-6 4.6 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.3 %
Copper 1.8 %
Folate 4.2 %
Iron 4.0 %
Magnesium 1.7 %
Manganese 4.2 %
Niacin 13.6 %
Pantothenic Acid 1.1 %
Phosphorus 1.9 %
Riboflavin 2.5 %
Selenium 2.2 %
Thiamin 6.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwaved Spicy Rice

View the full Microwaved Spicy Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwaved Spicy Rice

43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

5 calories of Ortega Picante Sauce, (1 tbsp)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


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