Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.7 |
|---|---|
| Total Fat | 17.2 g |
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 99.5 mg |
| Sodium | 756.5 mg |
| Potassium | 277.4 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.2 g |
| Protein | 41.6 g |
| Vitamin A | 5.5 % |
|---|---|
| Vitamin B-12 | 16.2 % |
| Vitamin B-6 | 33.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.4 % |
| Calcium | 33.4 % |
| Copper | 3.0 % |
| Folate | 1.9 % |
| Iron | 23.2 % |
| Magnesium | 10.3 % |
| Manganese | 2.6 % |
| Niacin | 65.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 37.7 % |
| Riboflavin | 12.5 % |
| Selenium | 37.3 % |
| Thiamin | 8.6 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Pizziloa Panini
View the full Chicken-Pizziloa Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Pizziloa Panini
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
90 calories of Joseph's Flatbread - Multigrain (1 flatbread, 2oz, 56g), (1 serving)
38 calories of Pepperoni, (1.50 slice (1-3/8" dia x 1/8" thick))
13 calories of California's Sun Dry - Sun-dried tomato spread - 2 tbsp, (0.50 tbsp)
Calories per serving of Chicken-Pizziloa Panini
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Provolone Cheese, (1 slice (1 oz))
90 calories of Joseph's Flatbread - Multigrain (1 flatbread, 2oz, 56g), (1 serving)
38 calories of Pepperoni, (1.50 slice (1-3/8" dia x 1/8" thick))
13 calories of California's Sun Dry - Sun-dried tomato spread - 2 tbsp, (0.50 tbsp)
No nutrition or calorie comments found.
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