Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 230.3
Total Fat 5.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 581.2 mg
Total Carbohydrate 50.4 g
Dietary Fiber 8.1 g
Sugars 35.4 g
Protein 2.3 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.6 %
Copper 11.4 %
Folate 14.5 %
Iron 6.5 %
Magnesium 8.6 %
Manganese 33.3 %
Niacin 6.4 %
Pantothenic Acid 7.2 %
Phosphorus 5.5 %
Riboflavin 8.0 %
Selenium 1.2 %
Thiamin 8.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Breakfast Juice

View the full Green Breakfast Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Breakfast Juice

144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))

50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)

26 calories of Pineapple Juice, (1.50 fl oz)

5 calories of Cucumber (with peel), (40 grams)

5 calories of Lime Juice, (0.50 lime yields)

1 calories of Seaweed, spirulina, (2 grams)


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