Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 204.3 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.1 mg |
Sodium | 586.4 mg |
Potassium | 554.3 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 3.6 g |
Sugars | 4.0 g |
Protein | 23.0 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Sheppards Pie
View the full Mini Sheppards Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Sheppards Pie
122 calories of Jennie-O Lean Ground Turkey, (2.86 oz)
43 calories of Medifast mashed potatoes, (0.43 serving)
17 calories of Bybee Foods Organic Mixed Vegetables, (0.29 serving)
15 calories of Organics Tomato Sauce, (1 serving)
8 calories of Lucerne Parmesan and Romano, (0.07 serving)
Calories per serving of Mini Sheppards Pie
122 calories of Jennie-O Lean Ground Turkey, (2.86 oz)
43 calories of Medifast mashed potatoes, (0.43 serving)
17 calories of Bybee Foods Organic Mixed Vegetables, (0.29 serving)
15 calories of Organics Tomato Sauce, (1 serving)
8 calories of Lucerne Parmesan and Romano, (0.07 serving)
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