Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 193.0 mg |
| Sodium | 739.6 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 9.4 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 5.6 % |
| Vitamin E | 2.8 % |
| Calcium | 2.5 % |
| Copper | 1.0 % |
| Folate | 5.5 % |
| Iron | 4.4 % |
| Magnesium | 2.1 % |
| Manganese | 1.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 13.5 % |
| Selenium | 22.8 % |
| Thiamin | 2.4 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Chicken Egg Foo Yung
View the full Shrimp and Chicken Egg Foo Yung Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Chicken Egg Foo Yung
62 calories of Egg, fresh, whole, raw, (0.86 large)
17 calories of Sesame Oil, (0.14 tbsp)
13 calories of Chop Suey Vegetables, (0.43 cup)
10 calories of Chicken Breast (cooked), no skin, roasted, (0.29 ounces)
4 calories of Kikkoman Soy Sauce, (0.43 tbsp)
3 calories of Shrimp, cooked, (0.57 large)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.14 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Oyster Sauce, (0.29 tbsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Salt, (0.07 tsp)
0 calories of Splenda, (0.14 tsp)
Calories per serving of Shrimp and Chicken Egg Foo Yung
62 calories of Egg, fresh, whole, raw, (0.86 large)
17 calories of Sesame Oil, (0.14 tbsp)
13 calories of Chop Suey Vegetables, (0.43 cup)
10 calories of Chicken Breast (cooked), no skin, roasted, (0.29 ounces)
4 calories of Kikkoman Soy Sauce, (0.43 tbsp)
3 calories of Shrimp, cooked, (0.57 large)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.14 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Oyster Sauce, (0.29 tbsp)
0 calories of Pepper, black, (0.14 dash)
0 calories of Salt, (0.07 tsp)
0 calories of Splenda, (0.14 tsp)
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