Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 62.0 mg |
| Sodium | 225.4 mg |
| Potassium | 24.8 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.9 g |
| Protein | 2.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 2.0 % |
| Iron | 2.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut-Free Bread - Paleo Cooking from Elana's Pantry
View the full Nut-Free Bread - Paleo Cooking from Elana's Pantry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut-Free Bread - Paleo Cooking from Elana's Pantry
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
62 calories of Aloha Nu Coconut Flour, (1 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill Organic Golden Flax Seed Meal 2T, (0.17 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
Calories per serving of Nut-Free Bread - Paleo Cooking from Elana's Pantry
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
62 calories of Aloha Nu Coconut Flour, (1 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Honey, (0.17 tbsp)
10 calories of Bob's Red Mill Organic Golden Flax Seed Meal 2T, (0.17 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Himalayan Pink Sea Salt, (0.04 tsp)
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