Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 391.4
Total Fat 26.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 69.1 mg
Sodium 256.8 mg
Potassium 468.7 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 32.8 g
Vitamin A 0.0 %
Vitamin B-12 65.6 %
Vitamin B-6 26.2 %
Vitamin C 2.0 %
Vitamin D 1.3 %
Vitamin E 3.1 %
Calcium 18.9 %
Copper 6.8 %
Folate 3.4 %
Iron 17.7 %
Magnesium 7.4 %
Manganese 2.2 %
Niacin 22.7 %
Pantothenic Acid 5.2 %
Phosphorus 23.9 %
Riboflavin 15.9 %
Selenium 27.9 %
Thiamin 10.9 %
Zinc 37.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef pot roast with mushrooms, crock pot


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef pot roast with mushrooms, crock pot

336 calories of Beef chuck, arm pot roast, (0.25 lb)

25 calories of Canola Oil, (0.20 tbsp)

23 calories of Cream of Mushroom Soup, Campbell's, 1 serving=1can= 284 mls/10 oz, (0.10 serving)

6 calories of Onions, raw, (0.10 large)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Garlic, (0.10 clove)


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