Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 80.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 241.3 mg |
Potassium | 86.5 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 2.3 g |
Sugars | 1.1 g |
Protein | 2.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.8 % |
Copper | 0.9 % |
Folate | 3.6 % |
Iron | 2.8 % |
Magnesium | 2.9 % |
Manganese | 2.8 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.1 % |
Selenium | 0.3 % |
Thiamin | 4.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Savory Corn Fritters
View the full Healthy Savory Corn Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Savory Corn Fritters
26 calories of Sweet Corn, Fresh, (0.20 cup)
20 calories of All Natural Stone Ground Yellow Corn Meal, (0.05 cup)
20 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.05 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
1 calories of green onion fresh chopped - 1/4 cup (25g), (0.10 serving)
0 calories of Garlic, (0.10 clove)
0 calories of Black Pepper, Freshly Ground, (0.03 tsp)
0 calories of Parsley, (0.05 tbsp)
0 calories of Cilantro, raw, (0.05 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Healthy Savory Corn Fritters
26 calories of Sweet Corn, Fresh, (0.20 cup)
20 calories of All Natural Stone Ground Yellow Corn Meal, (0.05 cup)
20 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.05 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
1 calories of green onion fresh chopped - 1/4 cup (25g), (0.10 serving)
0 calories of Garlic, (0.10 clove)
0 calories of Black Pepper, Freshly Ground, (0.03 tsp)
0 calories of Parsley, (0.05 tbsp)
0 calories of Cilantro, raw, (0.05 tbsp)
0 calories of Salt, (0.10 tsp)
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