Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 363.9
Total Fat 10.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 156.1 mg
Sodium 1,437.9 mg
Potassium 437.2 mg
Total Carbohydrate 33.9 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 32.0 g
Vitamin A 13.8 %
Vitamin B-12 18.7 %
Vitamin B-6 21.9 %
Vitamin C 13.6 %
Vitamin D 0.4 %
Vitamin E 3.6 %
Calcium 15.8 %
Copper 17.0 %
Folate 19.1 %
Iron 25.7 %
Magnesium 15.9 %
Manganese 30.1 %
Niacin 42.9 %
Pantothenic Acid 12.6 %
Phosphorus 34.6 %
Riboflavin 13.4 %
Selenium 55.6 %
Thiamin 15.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Shrimp and Rice Casserole

View the full Chicken, Shrimp and Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Shrimp and Rice Casserole

78 calories of White Rice, long grain, cooked, (0.38 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

56 calories of Shrimp, cooked, (2 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

29 calories of Peas, canned, (0.25 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.