Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 158.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.4 g |
| Protein | 2.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 2.5 % |
| Folate | 1.4 % |
| Iron | 4.9 % |
| Magnesium | 2.7 % |
| Manganese | 4.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cookie bar
View the full Healthy Cookie bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cookie bar
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Raisins, (0.04 cup (not packed))
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.02 oz)
0 calories of imitation vanilla flavoring, (0.08 tsp)
Calories per serving of Healthy Cookie bar
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Raisins, (0.04 cup (not packed))
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.02 oz)
0 calories of imitation vanilla flavoring, (0.08 tsp)
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