Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 11.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 66.5 mg
Sodium 470.2 mg
Potassium 393.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.4 g
Sugars 1.9 g
Protein 34.5 g
Vitamin A 84.6 %
Vitamin B-12 12.2 %
Vitamin B-6 21.8 %
Vitamin C 15.8 %
Vitamin D 6.1 %
Vitamin E 1.7 %
Calcium 33.0 %
Copper 4.8 %
Folate 9.4 %
Iron 17.8 %
Magnesium 11.4 %
Manganese 7.7 %
Niacin 37.4 %
Pantothenic Acid 8.8 %
Phosphorus 48.5 %
Riboflavin 19.3 %
Selenium 29.9 %
Thiamin 11.4 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken & Pasta Bake

View the full Cheesy Chicken & Pasta Bake Recipe & Instructions
Submitted by: STEFERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken & Pasta Bake

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

95 calories of Pasta, whole wheat elbows, (1 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

51 calories of Butter, unsalted, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

28 calories of Peas, frozen, (0.25 cup)

7 calories of Baby Carrots, raw, (2 medium)


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