Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 93.0 mg |
| Sodium | 300.6 mg |
| Potassium | 193.9 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.1 g |
| Protein | 5.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.1 % |
| Copper | 6.3 % |
| Folate | 6.3 % |
| Iron | 5.7 % |
| Magnesium | 4.9 % |
| Manganese | 19.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.3 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut flour Zucchini bread
View the full Coconut flour Zucchini bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut flour Zucchini bread
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Honey, (0.38 tbsp)
22 calories of Coconut flour, (0.06 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Zucchini, (0.13 cup, mashed)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Coconut flour Zucchini bread
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Honey, (0.38 tbsp)
22 calories of Coconut flour, (0.06 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
5 calories of Zucchini, (0.13 cup, mashed)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
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