Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 73.8 mg |
| Sodium | 702.0 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.4 g |
| Protein | 17.3 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.4 % |
| Calcium | 24.3 % |
| Copper | 4.6 % |
| Folate | 8.0 % |
| Iron | 8.1 % |
| Magnesium | 6.3 % |
| Manganese | 11.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 19.9 % |
| Riboflavin | 13.3 % |
| Selenium | 19.0 % |
| Thiamin | 7.4 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reuben Casserole
View the full Reuben Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reuben Casserole
69 calories of Swiss Cheese, (0.17 cup, shredded)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
49 calories of Bread, rye, (0.67 oz)
36 calories of Corned beef loaf, jellied, (0.83 slice (1 oz) (4" x 4" x 3/32" thick))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Sauerkraut, (0.17 cup)
Calories per serving of Reuben Casserole
69 calories of Swiss Cheese, (0.17 cup, shredded)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
49 calories of Bread, rye, (0.67 oz)
36 calories of Corned beef loaf, jellied, (0.83 slice (1 oz) (4" x 4" x 3/32" thick))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Sauerkraut, (0.17 cup)
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