Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.7 mg |
| Sodium | 87.1 mg |
| Potassium | 82.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.0 g |
| Protein | 2.2 g |
| Vitamin A | 51.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.2 % |
| Copper | 3.4 % |
| Folate | 4.0 % |
| Iron | 4.8 % |
| Magnesium | 4.1 % |
| Manganese | 16.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 6.1 % |
| Thiamin | 6.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chip Bars
View the full Pumpkin Chip Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chip Bars
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
7 calories of Pepitas (Pumkin Seed Kernals), (0.01 cup)
6 calories of Skor Toffee Bar, (0.03 bar (1.4 oz))
6 calories of Pumpkin, canned, without salt, (0.07 cup)
5 calories of Mori-Nu, Tofu, silken, soft, (9.43 grams)
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin Chip Bars
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
7 calories of Pepitas (Pumkin Seed Kernals), (0.01 cup)
6 calories of Skor Toffee Bar, (0.03 bar (1.4 oz))
6 calories of Pumpkin, canned, without salt, (0.07 cup)
5 calories of Mori-Nu, Tofu, silken, soft, (9.43 grams)
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Salt, (0.03 tsp)
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