Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 39.6 mg |
| Sodium | 158.3 mg |
| Potassium | 48.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.5 g |
| Protein | 2.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.6 % |
| Calcium | 2.4 % |
| Copper | 4.7 % |
| Folate | 1.0 % |
| Iron | 2.6 % |
| Magnesium | 3.2 % |
| Manganese | 4.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Coconut Slice
View the full Chocolate Coconut Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Coconut Slice
54 calories of Butter, salted, (7.50 grams)
33 calories of Wholemeal Flour - SR - Defiance, (9.38 gram)
31 calories of coconut shredded, (5 gram(s))
24 calories of Logicane Low GI Sugar, (1.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Cocoa, dry powder, unsweetened, (2.50 grams)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Chocolate Coconut Slice
54 calories of Butter, salted, (7.50 grams)
33 calories of Wholemeal Flour - SR - Defiance, (9.38 gram)
31 calories of coconut shredded, (5 gram(s))
24 calories of Logicane Low GI Sugar, (1.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Cocoa, dry powder, unsweetened, (2.50 grams)
0 calories of Baking Powder, (0.06 tsp)
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