Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.8 mg |
| Sodium | 8.2 mg |
| Potassium | 37.9 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 1.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 1.8 % |
| Folate | 3.2 % |
| Iron | 1.8 % |
| Magnesium | 1.9 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 2.0 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free, low sugar, black bean brownies
View the full Gluten free, low sugar, black bean brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free, low sugar, black bean brownies
9 calories of Beans, black, (0.04 cup)
5 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.06 serving)
3 calories of Butter, salted, (0.08 pat (1" sq, 1/3" high))
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of coconut/palm sugar, (0.13 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Stevia in the Raw, (0.40 serving)
Calories per serving of Gluten free, low sugar, black bean brownies
9 calories of Beans, black, (0.04 cup)
5 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.06 serving)
3 calories of Butter, salted, (0.08 pat (1" sq, 1/3" high))
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of coconut/palm sugar, (0.13 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Stevia in the Raw, (0.40 serving)
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