Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 90.1
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.5 mg
Sodium 186.9 mg
Potassium 50.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.0 g
Sugars 7.5 g
Protein 2.6 g
Vitamin A 0.6 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 1.9 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.2 %
Folate 0.3 %
Iron 1.8 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.6 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Banana Oat Muffins

View the full Healthier Banana Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Banana Oat Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.28 tbsp)

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

10 calories of Banana - Mashed (1cup), (0.05 cup)

6 calories of Whole Milk / Vitamin D, (0.04 cup)

6 calories of Applesauce, sweetened, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.