Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 417.8
Total Fat 24.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 9.9 g
Cholesterol 56.2 mg
Sodium 255.9 mg
Potassium 162.5 mg
Total Carbohydrate 43.7 g
Dietary Fiber 2.7 g
Sugars 27.7 g
Protein 7.5 g
Vitamin A 6.2 %
Vitamin B-12 4.8 %
Vitamin B-6 2.6 %
Vitamin C 15.6 %
Vitamin D 1.1 %
Vitamin E 16.1 %
Calcium 9.0 %
Copper 2.6 %
Folate 9.9 %
Iron 9.4 %
Magnesium 3.1 %
Manganese 9.0 %
Niacin 5.2 %
Pantothenic Acid 4.1 %
Phosphorus 9.4 %
Riboflavin 13.7 %
Selenium 15.5 %
Thiamin 10.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY TRI COUNTY LPN CARROT CAKE RECIPE BEST CARROT CAKE EVER


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY TRI COUNTY LPN CARROT CAKE RECIPE BEST CARROT CAKE EVER

135 calories of Canola Oil, (0.07 cup)

76 calories of Granulated Sugar, (0.10 cup)

59 calories of Flour, white, (0.13 cup)

56 calories of Nuts - Walnuts - Diamond Finely Diced, (0.07 cup)

38 calories of shredded coconut, unsweetened, (0.07 cup)

23 calories of Buttermilk, lowfat, (0.23 cup)

18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)

10 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.07 cup)

9 calories of Raisins, (0.07 small box (1.5 oz))

3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.07 dash)

0 calories of Baking Soda, (0.13 tsp)


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